Welcome to Embody the Path

Teachings to Apply to any Life Affirming Teacher’s Study

This collection of writings and teachings are reflections of your desire to take your great love of yoga into ever more deepening forms as offering.  They are drawn from the great principles of Tantric based philosophy and attention to sound energetic principles of aligning body mind and expression to the great forms of asana that get to flow and teach one to the other in the echo and honoring of the Prana Flow Vinyasa system, developed by Shiva Rea.   The end result is a set of teachings to apply to any life affirming teacher’s study community delving into a a 200 to 500 hour training.

Progressive Expression that can be Shared in Many Yoga Systems

Offering your passion for yoga forward will need solid foundational seeds from which to grow.  I hope to reflections of what I have been offered in the embodiment of my own path as a yoga student, teacher, and seeker on the sacred seam of the heart-mind-body to serve that end.  I live in a vibratory resonance that loves to see and seek the complex, break it down to the most simple form, and from there, offer a progressive expression that can be shared in many yoga systems.

This teacher’s study manual is a membership site and can be tuned and augmented to serve any journey along the path of yoga teacher’s training to serve your and / or your students end.  It includes:  comparative yoga philosophical study, heart teachings and theme based weaving of meaning into sequences and classes, anatomical explorations, subtle body studies, endeavors into basic and deepening ayurveda, postural clinics and detailed breakdowns of not only mechanics but energetic flow and the methods of mindful transitions, as well as progressive sequencing technique towards peak asanas.

Grow and Evolve with the Turning of Time

This is a living manual, it grows and evolves with the turning of time and in the electronic form, avoids the turn of a paper page.  The media includes written expression, photographic representations of asana, asana family, progressive stages of forms, modifications and variations, as well as mp3 yoga class and meditation downloads, pictoral pdfs of sequences, and mp4 video instruction.

Login or Join Today

Please, join us by emailing your interest to utilize this membership site as an evolutionary manual to [email protected] or accept the invitation that was emailed to you from your membered teacher’s training to view the pages held in loving care behind this one.

With palms pressing, we bow and let the mind fall in love with the heart…

Shannon Paige

About the Authors

The body of this text and media content is from the embodied path of heart, mind, body study of Shannon Paige and her beloved Collaborators.

Shannon is an avid teacher of the flow of life and lesson, mystic poetry and the energetic teaching of the subtle body that support the flow of yoga in progressive forms. A dedicated teacher of Prana Flow and the founder of Anjali Restorative Yoga and om time Yoga Center in Boulder, Colorado, Shannon offers a depth and breadth of perspective of both ancient traditions, progressive bio-mechanical science, as well as real time insight into the contemporary current of Western world yoga. This melding offers compiled and composed teachings that offer insight into the study of an integrative vinyasa yoga that are fueled by the authentic roots and lineages of mythology, mythical studies, comparative yogic philosophical thought, and heart-theme based teaching. Students drawn to Shannon’s style of teaching teachers are interested in getting the mind and the heart into sacred expression of his or her unique voice.

Tried and true, the included methods work to stimulate metabolization of ancient insight and modern means in the world of yoga. An ever and ongoing student, Shannon is aimed at evolving the content of the manual. If you are interested in using this manual as a means of supporting your 200 to 500 hour training, please, email [email protected]

Into the Flow We Go,
Shannon and Sacred Staff of Embody the Path